Tablet displaying Dr. Steven Katz's article on Sunday Blues, alongside a cup of coffee, water glass, and plate of white treats on a wooden table.

Dr. Steven Katz in Daily Independent: 4 Tips For Pushing Through The Sunday Blues

In the Media
October 18, 2024•1 min read

Are you dreading Mondays and experiencing the "Sunday Blues"? In a Daily Independent feature, Dr. Steven Katz of Naturopathic Physicians Group shares four powerful, natural strategies to help you overcome these feelings and start your week with renewed energy. From physical activity to mindfulness techniques, discover how naturopathic approaches can transform your Sunday anxiety into an opportunity for self-care and mental wellness.

Click the image below or read the full article here to learn about these natural mood-boosting methods, as featured in one of Arizona's respected local publications.

Screenshot of Dr. Steven Katz's Daily Independent article titled 'Here's 4 tips for pushing through the Sunday blues,' featuring an introduction and a list of natural strategies to overcome weekend anxiety. Click to read the full PDF.

At Naturopathic Physicians Group in Scottsdale, we're committed to helping Phoenix area residents make informed decisions about their health. Whether you're looking for a naturopathic doctor to address your Sunday Blues or want to explore holistic approaches to overall wellness, we invite you to discover the resources on our website.

Ready to take the next step? Call us at (480) 451-6161 to schedule a consultation with Dr. Katz and our team of experienced naturopathic physicians.

Sunday Bluesmood improvementwork-related stressholistic health strategiesDr. Steven KatzNaturopathic Physicians Groupnaturopathic doctor Phoenix Scottsdalenaturopathic medicine Phoenix
Dr. Steven Katz is a leading naturopathic physician in Scottsdale, Arizona, specializing in chronic pain management, digestive health, and immune system support. With a patient-centered approach, Dr. Katz combines naturopathic wisdom and advanced therapies to address the root cause of complex health challenges. He is dedicated to helping patients reclaim their vitality through personalized, holistic treatment plans.

Dr. Steven Katz

Dr. Steven Katz is a leading naturopathic physician in Scottsdale, Arizona, specializing in chronic pain management, digestive health, and immune system support. With a patient-centered approach, Dr. Katz combines naturopathic wisdom and advanced therapies to address the root cause of complex health challenges. He is dedicated to helping patients reclaim their vitality through personalized, holistic treatment plans.

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Medical Disclaimer: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Naturopathic Physicians Group nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.