A tablet displaying an AZ Big Media article about using prunes to cut holiday weight, featuring advice from Dr. Loreena Ryder.

Dr. Loreena Ryder in AZ Big Media: Power of Prunes: How to Cut Holiday Weight

In the Media
October 19, 2024•1 min read

Concerned about holiday weight gain? Dr. Loreena Ryder, a naturopathic doctor at Naturopathic Physicians Group, reveals an unexpected ally in your weight management journey: prunes. In a recent AZ Big Media feature, Dr. Ryder explores how this often-overlooked fruit can help control appetite and reduce calorie intake, based on recent scientific research.

Click the image below or read the full article here to learn how prunes can be a powerful tool in your post-holiday health regimen.

Screenshot of the AZ Big Media article featuring Dr. Loreena Ryder's advice on using prunes to cut holiday weight. Click to read the full article.

Ready to take control of your weight and overall health naturally? Explore our website to learn more about our holistic approach to weight management, or call us at (480) 451-6161 to schedule a consultation with Dr. Ryder or one of our expert naturopathic physicians at Naturopathic Physicians Group in Scottsdale, serving the Phoenix area.

Dr. Loreena RyderNaturopathic Physicians Group AZ Big Mediaweight managementprunes for weight lossnatural appetite controlholiday weight gain
Dr. Loreena Ryder is a prominent naturopathic physician in Scottsdale, Arizona, specializing in women's health, chronic pain management, and holistic primary care. With a compassionate, patient-centered approach, Dr. Ryder integrates naturopathic wisdom with advanced therapies to address the root cause of complex health challenges. As a mother of three daughters, she brings a unique understanding to women's health issues across all life stages. Dr. Ryder is dedicated to empowering patients with personalized, integrative treatment plans that restore balance and vitality naturally.

Dr. Loreena Ryder

Dr. Loreena Ryder is a prominent naturopathic physician in Scottsdale, Arizona, specializing in women's health, chronic pain management, and holistic primary care. With a compassionate, patient-centered approach, Dr. Ryder integrates naturopathic wisdom with advanced therapies to address the root cause of complex health challenges. As a mother of three daughters, she brings a unique understanding to women's health issues across all life stages. Dr. Ryder is dedicated to empowering patients with personalized, integrative treatment plans that restore balance and vitality naturally.

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Medical Disclaimer: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Naturopathic Physicians Group nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.