This segment about back pain in the U.S. played on Morning Edition today. It speaks to a simple change in how you bend over. In short, hinge at the hips and keep your back flat, don't crunch your stomach. Even…
When you decide to take vitamins or other dietary supplements, your goal is better health. That’s why it’s imperative that you do your homework to ensure that the products you use and give your family can be trusted to be…
Most people experience back pain. On February 20th, an NPR story http://www.npr.org/sections/health-shots/2017/02/20/515675259/got-back-pain-try-yoga-or-massage-before-reaching-for-the-pills suggested that drugs – even over-the-counter anti-inflammatory drugs – should be a last resort to treat acute lower back pain. I agree. From my perspective, the regenerative injections we provide…